Friday, January 22, 2016

Elimination Diet Day 2

I knew I wouldn't do well with the liquid fast, but by the end of the day yesterday I was feeling pretty terrible.  So I've decided to skip the second day's fast and just start eating normally.

Black rice porridge with coconut oil and honey: because I desperately needed some fats and something to raise my blood sugar when I woke up....
Refried Adzuki beans, guacamole and brown rice tortilla tacos: totally yum.  I felt a ton better after eating these, even after having to work for several hours in the kitchen beforehand.
Refried Adzuki beans, home canned chicken and my homemade diet friendly kim-chi on tortillas: also very delicious

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